Weigh In record (no journal entry) for 15 May 2019
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191.8 lb
Lost so far: 22.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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314 kcal
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Fat: 9.82g | Prot: 13.47g | Carb: 45.03g.
Breakfast: Kaffee mit Milch und Zucker, REWE Avocado, Lidl Norwegischer Räucherlachs, Tafelbrötchen. more...
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losing 2.3 lb a week
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Karamelka88's weight history
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