Weigh In record (no journal entry) for 12 May 2019
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143.7 lb
Lost so far: 32.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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537 kcal
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Fat: 30.50g | Prot: 31.72g | Carb: 39.89g.
Breakfast: Зеленый Чай, Сырники. Lunch: Борщ с Курицей, Борщ с Курицей, Борщ с Курицей, Борщ с Курицей, Борщ с Курицей, Борщ с Курицей, Борщ с Курицей. Snacks/Other: Кабачок Гриль, Кабачок Гриль. more...
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gaining 7.7 lb a week
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