Weigh In record (no journal entry) for 08 May 2019
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214.5 lb
Lost so far: 4.9 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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142 kcal
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Fat: 2.71g | Prot: 6.06g | Carb: 23.89g.
Breakfast: Milch 1,5%, Haferflocken, Milch 1,5%, Gelee (Alle Sorten). more...
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losing 10.8 lb a week
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