Weigh In record (no journal entry) for 07 May 2019
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216.1 lb
Lost so far: 3.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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143 kcal
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Fat: 2.72g | Prot: 6.07g | Carb: 23.89g.
Breakfast: Milch 1,5%, Gelee (Alle Sorten), Haferflocken. more...
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gaining 9.3 lb a week
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