Weigh In record (no journal entry) for 06 May 2019
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174.2 lb
Lost so far: 19.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1186 kcal
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Fat: 38.48g | Prot: 35.17g | Carb: 176.04g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kartoffelpuffer. Dinner: Proteinpulver, Alnatura Soja Drink Schoko. Snacks/Other: Banane, Joya Hafermilch. more...
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losing 1.5 lb a week
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babsb1's weight history
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