Weigh In record (no journal entry) for 06 May 2019
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140.7 lb
Lost so far: 35.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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971 kcal
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Fat: 33.56g | Prot: 70.00g | Carb: 100.54g.
Breakfast: Мёд, Мёд, Чай, Геркулесовая Каша на Воде. Lunch: Уха, Уха. Dinner: Омлет с Молоком, Огурец (без Кожуры), Омлет с Молоком, Омлет с Молоком. more...
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losing 2.3 lb a week
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kestiraz's weight history
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