Trainer!
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163.0 lb
Lost so far: 79.2 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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555 kcal
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Fat: 12.00g | Prot: 34.00g | Carb: 86.00g.
Breakfast: Instant Grits - Butter. Lunch: Chili (Small). Dinner: Singles Fat Free American Cheese Slices, Light Original Flatbread. Snacks/Other: Baked! Lay's Original. more...
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losing 7.0 lb a week
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