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Ok, das ist die Bratwurst vom Grill.
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214.7 lb
Lost so far: 4.6 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2019:
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143 kcal
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Fat: 2.72g | Prot: 6.07g | Carb: 23.89g.
Breakfast: Gelee (Alle Sorten), Milch 1,5%, Haferflocken. more...
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gaining 4.6 lb a week
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