Weigh In record (no journal entry) for 27 April 2019
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182.1 lb
Lost so far: 13.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1218 kcal
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Fat: 41.90g | Prot: 131.70g | Carb: 75.35g.
Lunch: Rana Ravioli Boletus Edulis, Hacendado Macarrones, Mercadona Carne Picada de Vacuno. Dinner: Hacendado Pechuga Fileteada de Pollo. Snacks/Other: MyProtein Impact Whey Protein Brownie. more...
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steady weight
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ellolin's weight history
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