Weigh In record (no journal entry) for 25 April 2019
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174.4 lb
Lost so far: 3.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1044 kcal
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Fat: 34.10g | Prot: 53.80g | Carb: 131.90g.
Breakfast: Du darfst Leichte Butter. Lunch: Pfanni Kartoffel Püree Komplett, Iglo Fischstäbchen. Dinner: REWE Bäcker Brötchen, Cuisa Omas Frikadelle. Snacks/Other: Müller Müllermilch Erdbeere. more...
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losing 0.2 lb a week
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