Weigh In record (no journal entry) for 25 April 2019
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156.5 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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612 kcal
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Fat: 25.38g | Prot: 34.28g | Carb: 54.00g.
Breakfast: Nutella Nutella, Weißes Weizenmehl (Allzweck), Gekochtes Ei. Lunch: Gartenkrone Himbeeren Tiefgefroren, K-Classic Laktosefreie Milch, Kölln Haferflocken. Dinner: Buletten. more...
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losing 1.5 lb a week
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 Comments
Ich wünsche Dir einen schönen Tag ☀️🌷🙋🏼♀️
25 Apr 19 by member: schlankin2024
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26 Apr 19 by member: pamina.1
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