Weigh In record (no journal entry) for 14 April 2019
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132.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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2313 kcal
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Fat: 104.97g | Prot: 152.44g | Carb: 183.28g.
Lunch: Remolacha, Sondey Tortitas de Arroz, Aguacate, Coren Huevos M, Tomates, Hacendado Ensalada 4 Estaciones, Campo Largo Garbanzos. Dinner: Hacendado Queso Burgos Desnatado 0%, Sondey Tortitas de Arroz, MyProtein Mantequilla de Cacahuete, Caballa Fresca. Snacks/Other: Carrefour Bio Bebida de Soja, Total Protein, Mercadona Copos de Avena, Papaya, Hacendado Nuez Mondada, Milbona Queso Fresco Batido 0%. more...
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gaining 2.1 lb a week
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