Weigh In record (no journal entry) for 15 April 2019
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122.6 lb
Lost so far: 2.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1460 kcal
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Fat: 47.06g | Prot: 34.47g | Carb: 222.86g.
Breakfast: McDonald's Chocolate Chip Cookie, Overnight Oats, Coffee with Sugar. Lunch: Tostitos Salsa Medium, Tostitos Restaurant Style. Dinner: Toasted Bagel, Mi Goreng Fried Noodles. more...
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steady weight
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