Weigh In record (no journal entry) for 15 April 2019
|
102.7 lb
Lost so far: 14.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2019:
|
1641 kcal
|
Fat: 127.13g | Prot: 79.24g | Carb: 68.00g.
Breakfast: Mantequilla de Maní, 小岩井生乳ヨーグルト, Frutillas, Tradición. Lunch: Pechuga Deshuesada, Unimarc Media Palta, Repollo, キューピー 深煎りごまドレッシング. Snacks/Other: Almendras, Evercrisp Maní Salado. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icesoda's weight history
|