Ana&'s Journal, 14 April 2019

Weigh In record (no journal entry) for 14 April 2019
138.2 lb Lost so far: 3.7 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2019:
2082 kcal Fat: 64.67g | Prot: 67.38g | Carb: 296.97g.   Breakfast: Freeway Iso Sport, Maribel Aprikosen Konfitüre Extra, Milbona Sødergården Ungesalzen, Freshona Rote Bete, Harry Mehrkornbrot (56g), Spiegelei, Senseo Extra Mild, Milbona Milch 3,5%. Lunch: Thermomix Milchreis. more...
losing 12.3 lb a week

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