Weigh In record (no journal entry) for 13 April 2019
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117.7 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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1324 kcal
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Fat: 81.40g | Prot: 105.12g | Carb: 37.33g.
Breakfast: Шашлык из Баранины, Диетическая Творожная Запеканка, Фундук Фундук, Lindt Горький Шоколад 85%, Бутерброд с Маслом и Сыром, Лента Авокадо. more...
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losing 9.3 lb a week
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