Weigh In record (no journal entry) for 05 April 2019
|
147.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1112 kcal
|
Fat: 59.09g | Prot: 117.96g | Carb: 32.53g.
Dinner: 참치회, 아보카도, 새우. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goldpoo's weight history
|