Weigh In record (no journal entry) for 10 April 2019
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177.3 lb
Lost so far: 8.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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93 kcal
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Fat: 0.79g | Prot: 1.73g | Carb: 22.28g.
Dinner: Kiwi Fruit. more...
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losing 3.9 lb a week
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Emankh's weight history
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