Weigh In record (no journal entry) for 07 April 2019
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131.8 lb
Lost so far: 22.5 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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1729 kcal
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Fat: 106.35g | Prot: 84.38g | Carb: 101.52g.
Breakfast: Milbona Frische Vollmilch, Albus Schinkenwurst, Freshona Letscho, Gut & Günstig Kartoffeltaschen mit Frischkäse, Жареное Яйцо. Lunch: Салат Овощной, Куриный Суп Лапша. Dinner: Deluxe Cantuccini, Dulano Salami 1A Light, Edeka Eiweißbrot, Milbona Schlagsahne, Сердце Куриное, Гречка Отварная. more...
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gaining 9.3 lb a week
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