Weigh In record (no journal entry) for 05 April 2019
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170.0 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1201 kcal
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Fat: 73.77g | Prot: 77.81g | Carb: 64.74g.
Breakfast: Gemischte Nüsse, Milchkaffee. Lunch: Apfel. Dinner: Sojasoße, Zitronensaft, Rapsöl, Jungzwiebel, Mangold, Lachsfilet. Snacks/Other: Clever Haltbare Leichtmilch 0,5% Fett, Tee. more...
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gaining 0.8 lb a week
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doris.banora's weight history
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