Weigh In record (no journal entry) for 05 April 2019
|
181.4 lb
Lost so far: 29.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2019:
|
241 kcal
|
Fat: 3.81g | Prot: 4.71g | Carb: 46.57g.
Breakfast: Gatorade Aquarade, Hacendado Tomate para Untar con Aceite de Oliva, Pan Blanco Tostado, Hacendado Piña en Su Jugo. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahergut's weight history
|