Weigh In record (no journal entry) for 04 April 2019
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201.9 lb
Lost so far: 36.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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1300 kcal
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Fat: 28.19g | Prot: 80.86g | Carb: 166.29g.
Breakfast: Globus Griechische Fetawürfel, Frucht Smoothie, Gut & Günstig Backofen Rösti-Ecken, Schwälbchen Grüne Soße, REWE Apfelstreuselkuchen, Kamps Veganer Burger, Ritter Sport Schokowürfel, McDonald's Wan Tan, Rosewein, Sekt. Lunch: Milch 1,5%, Magerquark, Erdbeeren. Dinner: Blaubeeren. more...
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losing 4.6 lb a week
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hummel-statt-wespe's weight history
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