Weigh In record (no journal entry) for 03 April 2019
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107.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1732 kcal
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Fat: 78.14g | Prot: 60.78g | Carb: 197.76g.
Breakfast: Espresso. Lunch: Pizza Selbstgemacht. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), Kokosöl, Avocado, Aldi Bio Eier, Avocado, Naturgut Bio-Dinkelreis . Snacks/Other: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Burger Zwieback. more...
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1530 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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