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Warum auch immer :-(.
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215.6 lb
Lost so far: 3.7 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1694 kcal
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Fat: 68.94g | Prot: 97.59g | Carb: 172.66g.
Breakfast: Gelee (Alle Sorten), Milch 1,5%, Kölln Haferkleie Flocken, Haferflocken, Milch 1,5%. Lunch: Stadtbäckerei Junge Schlemmertasche. Dinner: Ei, Erasco Hühner-Nudeltopf, Hähnchenbrustfilet. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Banane, Dattel. more...
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2875 kcal
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Activities & Exercise:
Showering - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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