Weigh In record (no journal entry) for 01 April 2019
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171.3 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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681 kcal
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Fat: 32.22g | Prot: 52.29g | Carb: 45.82g.
Breakfast: McDonald's Melange (Regular). Lunch: Rosinen, Clever Cottage Cheese. Dinner: Schinken, Billa Salatmischung, Kresse, Sojasoße, Balsamico, Extra Natives Olivenöl, Mozzarella, Billa Salatmischung, Clever Cottage Cheese. more...
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losing 4.6 lb a week
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doris.banora's weight history
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