Weigh In record (no journal entry) for 09 November 2012
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158.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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350 kcal
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Fat: 20.00g | Prot: 20.00g | Carb: 26.00g.
Breakfast: atkins. Lunch: atkins. more...
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losing 4.9 lb a week
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stone-chick's weight history
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