Therapy_girl's Journal, 25 March 2019

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Weigh In record (no journal entry) for 25 March 2019

177.0 lb Lost so far: 0 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2019:

1782 kcal

Fat: 89.80g | Prot: 53.60g | Carb: 198.70g. Breakfast: Hardee's Sausage Biscuit. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Totino's Pepperoni Party Pizza. Snacks/Other: Nabisco Vegetable Thins. more...

2191 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.1 lb a week

1 Supporter Support

Comments

YIKES! 9 pounds in 21 days is a little a bit scary. What's going on? How can we help? You were doing SO well there for a couple weeks. Maybe go back in your Journals and see what you were eating and doing from February 25th through March 5th, and do that again. It seemed to work!

26 Mar 19 by member: Debbie Cousins

I went to the doctor and it was right after lunch..this morning I weighed at home and it said 170.2. I don't think my scales are that off, I calibrated them. Maybe it was because it was right after I eat and I didn't eat well.

26 Mar 19 by member: Therapy_girl


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Therapy_girl's Journal, 25 March 2019

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