Weigh In record (no journal entry) for 25 March 2019
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184.5 lb
Lost so far: 26.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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756 kcal
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Fat: 6.00g | Prot: 55.96g | Carb: 122.06g.
Breakfast: Aquarade Aquarade Naranja, Pan Blanco, Hacendado Tomate Rallado, Mandarinas. Lunch: Pechuga de Pollo a la Plancha, Lechuga, Plátano. Dinner: Tomates, Mercadona Filete de Pavo . Snacks/Other: Hacendado Mandarina. more...
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gaining 24.7 lb a week
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