Weigh In record (no journal entry) for 02 November 2012
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191.0 lb
Lost so far: 94.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1546 kcal
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Fat: 51.28g | Prot: 51.69g | Carb: 223.03g.
Breakfast: YOPLAIT LIGHT. Lunch: Fresh salsa, Hint of Pepper Jack Tortilla Chips, Original Crust Pizza - Pepperoni, LIGHT STRING CHEESE. Dinner: crackers, campbells chicken noodle soup, Rye Bread, velveeta cheese. Snacks/Other: Fruit dip, chiquita banana. more...
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steady weight
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cathi525's weight history
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