goldpoo's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019

146.4 lb Lost so far: 41.0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2019:

382 kcal

Fat: 15.17g | Prot: 8.93g | Carb: 51.91g. Dinner: 바게트, 버터. more...

2733 kcal

Activities & Exercise: Grocery Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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goldpoo's weight history