Weigh In record (no journal entry) for 10 March 2019
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238.5 lb
Lost so far: 30.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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314 kcal
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Fat: 12.85g | Prot: 39.65g | Carb: 8.81g.
Breakfast: Balsamico, Saure Gurken, Lidl Skyrella, Gekochtes Ei. more...
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losing 3.1 lb a week
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famayera's weight history
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