Weigh In record (no journal entry) for 03 March 2019
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131.8 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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303 kcal
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Fat: 10.74g | Prot: 13.36g | Carb: 40.74g.
Breakfast: Brokkoli, Flohsamenschalen, Alpengut Österreichischer Bergkäse, Weißer Reis (Langkorn), Chiron Hanföl, Cucina Südtiroler Schinkenspeck. more...
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losing 1.5 lb a week
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Mausü2016's weight history
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