Weigh In record (no journal entry) for 03 March 2019
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184.1 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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1306 kcal
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Fat: 57.08g | Prot: 55.64g | Carb: 148.56g.
Breakfast: Творосуфле, Сыр Тильзитер, Мясницкий Ряд Сервелат Европейский, Хлебзавод 28 Батон Нарезной Классика, Вареное Яйцо. Dinner: Творосуфле. Snacks/Other: Сладкая Булочка. more...
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losing 13.9 lb a week
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