Weigh In record (no journal entry) for 01 March 2019
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168.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1104 kcal
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Fat: 43.36g | Prot: 47.65g | Carb: 126.77g.
Breakfast: Biscuitville Plain Biscuit, Biscuitville Gravy, Bob Evans Sausage Breakfast Patty. Lunch: Marie Callender's Sweet Potato Casserole, Cooke Out cook out regular bbq sandwhich. Snacks/Other: Blueberries. more...
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gaining 1.4 lb a week
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