Weigh In record (no journal entry) for 01 March 2019
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161.8 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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321 kcal
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Fat: 14.61g | Prot: 36.91g | Carb: 15.33g.
Dinner: Milbona Sour Cream, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Champignons. more...
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losing 3.9 lb a week
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apfelbacke85's weight history
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