Therapy_girl's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
171.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2019:
1989 kcal Fat: 89.63g | Prot: 72.30g | Carb: 231.01g.   Breakfast: Honey, Dannon Oikos Greek Nonfat Yogurt - Vanilla, Blue Diamond Almond Breeze Vanilla Milk, Strawberries, Bananas, Cinnamon. Lunch: Nature's Own Honey Wheat Bread, Great Value Brown Gravy Mix, Bob Evans Original Mashed Potatoes, Ground Beef (80% Lean / 20% Fat). Dinner: Kraft Extra Sharp Cheddar Cheese, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Marie Callender's Sweet Potato Casserole, Hidden Valley The Original Ranch, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Krispy Kreme Original Glazed Doughnut, Boiled Egg. more...
2009 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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