Weigh In record (no journal entry) for 24 February 2019
|
108.0 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2019:
|
666 kcal
|
Fat: 30.61g | Prot: 28.27g | Carb: 70.59g.
Breakfast: Sánduche de Jamón y Queso, Té (Infusión). Dinner: ネスレ キットカット (11,6g), Quillayes Yogurt Griego con Berries Triple Zero. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icesoda's weight history
|