Weigh In record (no journal entry) for 09 February 2019
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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1800 kcal
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Fat: 30.95g | Prot: 123.34g | Carb: 229.46g.
Breakfast: Roncero Queso Burgos 0%, Tirma Dulce de Guayaba. Lunch: Aguacate, Nixe Atún Claro al Natural, Hacendado Cebolla Troceada, Tomates, Maíz Chulpe. Dinner: Hacendado Cacahuete Tostado sin Sal, Hacendado Mix de Verduras Mediterráneo, Delave Pechuga de Pollo Fileteada, Carrefour Hélices Tricolor. more...
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losing 0.5 lb a week
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