Maria-87's Journal, 08 February 2019

😥😮🤦‍♀️
136.7 lb Lost so far: 18.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2019:
1098 kcal Fat: 51.07g | Prot: 61.25g | Carb: 102.13g.   Breakfast: Pan Integral, Kiwi, Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada, Jamón Ibérico de Bellota. Lunch: Pisto, Presa Ibérica. Snacks/Other: Hacendado Triángulos de Maíz con Legumbres, El Granero Harina Integral de Avena, Royal Levadura, Hacendado Yogur Cremoso 0% Natural Edulcorado, Aceite de Oliva Extra Virgen, Azúcar Morena, Banano, Harina de Trigo Integral, Huevo. more...
1476 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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