Yessssss
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122.9 lb
Lost so far: 23.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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1254 kcal
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Fat: 96.38g | Prot: 81.59g | Carb: 27.35g.
Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Parmesan Cheese (Shredded) , Almond flour quick bread, Chicken bacon ranch casserole. Snacks/Other: Goya Plain Honey Jar, Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains. more...
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losing 2.1 lb a week
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mandabananaba's weight history
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