Seybo's Journal, 27 January 2019

Weigh In record (no journal entry) for 27 January 2019
207.2 lb Lost so far: 13.0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2019:
2328 kcal Activities & Exercise: Resting - 19 hours and 53 minutes, Sleeping - 4 hours and 7 minutes. more...
gaining 13.9 lb a week

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