myshka_bu's Journal, 26 January 2019

Weigh In record (no journal entry) for 26 January 2019
185.0 lb Lost so far: 61.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2019:
684 kcal Fat: 31.21g | Prot: 43.02g | Carb: 57.57g.   Breakfast: Fish House Снежный Краб, Сладкие Истории Зефир со Вкусом Крем-Брюле, Сахар, Брест Литовск Сыр Лёгкий 35%, Черкизово Сосиски Фермерские, Parmalat Молоко Низколактозное 1,8%, Яйцо. more...
steady weight

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