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Michelle Davenport
Journal
26 Jan 19
Michelle Davenport's Journal, 26 January 2019
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 26 January 2019
248.0 lb
Lost so far:
6.6 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2019:
1671 kcal
Fat: 114.84g | Prot: 127.05g | Carb: 29.89g.
Breakfast:
Spring Onions , Feta Cheese , Grape Tomatoes, Chicken Kiev.
more...
98 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 50 minutes.
more...
losing 13.9 lb a week
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