Weigh In record (no journal entry) for 22 January 2019
|
185.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2019:
|
1358 kcal
|
Fat: 51.80g | Prot: 45.77g | Carb: 175.91g.
Breakfast: Хлебзавод 28 Пирожок с Яблоком. Lunch: Клинский Хлебокомбинат Слойка с Сыром, Картофан тушеный. Dinner: Зерница Крекер с Солью, Parmalat Молоко Низколактозное 1,8%, Белевская Пастила Белевская Пастила Яблочная Классическая без Сахара, Круассан. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
myshka_bu's weight history
|