Weigh In record (no journal entry) for 21 January 2019
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254.6 lb
Lost so far: 5.7 lb.
Still to go: 100.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2019:
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117 kcal
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Fat: 1.52g | Prot: 3.41g | Carb: 23.99g.
Breakfast: Tostadas de Pan Integral, Fresas. more...
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losing 0.8 lb a week
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amoree92's weight history
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