Weigh In record (no journal entry) for 18 January 2019
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132.3 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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257 kcal
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Fat: 3.48g | Prot: 5.16g | Carb: 53.46g.
Breakfast: Blumenkohl, Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Elstar. more...
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losing 1.5 lb a week
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Mausü2016's weight history
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