oooooohhhhhh ich freu mich so 😊😊😊😊
|
145.5 lb
Lost so far: 19.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2019:
|
1103 kcal
|
Fat: 45.55g | Prot: 36.56g | Carb: 132.55g.
Breakfast: Schovit Kakaohaltiges Getränkepulver, Milchkaffee. Lunch: Greyerzer, Arla Kaergarden Gesalzen, Cocktailtomaten, Dennree Fusilli Vollkorn. Snacks/Other: Combo Family Cappuccino Schoko, Choceur Choco und Keks, Choceur Choco und Keks. more...
|
losing 6.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaw1987's weight history
|