帕薩替那的酒釀桂圓麵包熱量多少?求大師解惑!
|
105.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2019:
|
2869 kcal
|
Fat: 30.98g | Prot: 96.03g | Carb: 570.55g.
Breakfast: 蒸南瓜, 蒸南瓜, 生活 黑木耳露, 雞蛋(整個). Lunch: 火龍果. Dinner: 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 7-11 桂圓核桃麵包, 白飯. Snacks/Other: 睡前, 金不換, 香蕉, 香蕉, 藍莓, 香蕉, 金不換, 芝士, 蛤蜊/蜆, 金不換. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gi20001005's weight history
|