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pasito a pasito...comida a comida ❤❤❤
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173.7 lb
Lost so far: 26.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2019:
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970 kcal
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Fat: 27.64g | Prot: 95.41g | Carb: 87.42g.
Breakfast: Hacendado Pechuga de Pollo al Corte, Mandarina, Hacendado Mozzarella Fresca. Lunch: Pimiento Rojo, Cebollas, Coren Chuleta de Pavo al Ajillo, Zanahoria, Calabaza Cocida (Calabaza Española), Gallo Cous-Cous Mediano. Dinner: Huevo, Maíz Dulce, Pimiento Rojo, Cebollas, Hacendado Guisantes Congelados, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Quesilete Quesitos Light, Hacendado Pechuga de Pavo al Corte. more...
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losing 2.1 lb a week
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