Weigh In record (no journal entry) for 05 January 2019
|
187.2 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2019:
|
244 kcal
|
Fat: 0.79g | Prot: 2.37g | Carb: 64.01g.
Lunch: Grapefruit, Birnen, Banane, Gala Äpfel. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FruityLiba's weight history
|